Advice-filled guide helps readers develop a plan to prevent the onset of type 2 diabetes. Topics covered include facts about prediabetes, its health risks, diagnosis, monitoring, lifestyle changes, healthy weight, nutrition basics, physical activity, and dealing with emotions. Includes a detachable card to bring to health-care appointments and to record emergency contact information. Fill-in sections, worksheets, and other interactive features make handbooks ideal for ongoing reference. 32 pages, 8 1/2" x 11". Retired Item Number: 93949. Spanish Retired Item Number: 94424
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Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.
