This booklet offers key information on prenatal care, and suggests specific ways to help keep both mom and baby healthy. Booklet provides a list of tips that include visiting a health-care provider regularly; refraining from alcohol, tobacco, and other drugs; sticking to a healthy diet; taking a prenatal vitamin; exercising regularly; and avoiding hazardous substances. 8 pages, 5 1/2" x 8". Retired Item Number: 23382. Spanish Retired Item Number: 23546
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