Walking For Fun And Fitness
Item: CBC0750
Everything readers need to plan a walking program. Information on setting goals, warming up, figuring and maintaining target heart rate, dealing with injury and discomfort, and more. 16 pages, 5 1/2" x 8". Retired Item Number: 12765
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Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.
