This list-style booklet provides advice and support to help smokers who want to quit follow through on their decision. Action-oriented, easy-to-remember tips discuss setting a quit date, talking to a health-care provider, creating a support plan, preparing for withdrawal symptoms, watching for triggers, and handling slips. 8 pages, 5 1/2" x 8". Retired Item Number: 23718. Spanish Retired Item Number: 23930
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Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.