This guide gives soon-to-be-nonsmokers practical tips on formulating a quitting plan and avoiding slips and relapses. Guide keeps readers focused on the positive by listing the benefits of quitting; providing facts that defuse negative thoughts; and guiding them, step-by-step, in the development of a practical plan for smoking cessation. Tabbed table of contents lets readers flip right to the information they need. Comes with a magnetic strip for posting. 16 pages, 3 1/2" x 6". Retired Item Number: 80104. Spanish Retired Item Number: 80229
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Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.
