YOUR CART IS EMPTYAdd something to make me happy ☺

Item: CBC1395

Handbook examines ways to reduce stress, and provides valuable tips on time management, lifestyle changes, relaxation techniques, diet, and exercise. Worksheets, charts, checklists, and other hands-on activities include a symptoms identifier, a self-assessment sheet, a stress-management journal, and a "contract" for committing to goals and plans. Fill-in sections, worksheets, and other interactive features make handbooks ideal for ongoing reference. 32 pages, 8 1/2" x 11" . Retired Item Number: 93652. Spanish Retired Item Number: 94417

Size Chart

Buy More - Save More

Quantity	1 - 9	10 - 99	100 - 499	500 - 999	1,000 - 2,499	2,500 - 4,999	5,000 - 9,999	10,000+
Price	$ 5.18	$ 4.45	$ 4.23	$ 3.84	$ 3.06	$ 1.78	$ 1.60	$ 1.60

For discounted pricing on larger quantities call (800) 477-4776.

Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.

English Quantity

Spanish Quantity

Shopping Cart

Stress Management; A Self-Care Handbook

Item: CBC1395

You May Also Like