This interactive handbook helps new mothers understand what to expect during recovery from childbirth, emphasizing the importance of self-care. In supportive terms, guide discusses the healing process, offers tips for staying physically and emotionally healthy, and explains the difference between "the blues" and more serious postpartum depression. Also provides advice on breastfeeding, healthy eating, preparing for a return to work, and much more. Fill-in sections, worksheets, and other interactive features make handbooks ideal for ongoing reference. 32 pages, 8 1/2" x 11". Retired Item Number: 91489. Spanish Retired Item Number: 92537
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For discounted pricing on larger quantities call (800) 477-4776.
Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.
