Walks readers through the physical and emotional aspects of each stage of pregnancy. Beginning with a discussion of prenatal care, guide explains each trimester, tests that will be performed, the role of diet and exercise, potential risk factors and warning signs, what to expect during labor, and more. Charts help women track their appointments, questions, diet, emotions, and memories. Reflects the most recent USDA Dietary Guidelines for Americans. Fill-in sections, worksheets, and other interactive features make handbooks ideal for ongoing reference. 32 pages, 8 1/2" x 11". Retired Item Number: 93222. Spanish Retired Item Number: 93463
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