Accessible text and hands-on features outline the benefits of ongoing weight management, and help readers better understand the importance of nutrition, exercise, committing to a personal weight-maintenance program, healthy dieting, and much more. Reflects the most recent USDA Dietary Guidelines for Americans. Includes a detachable reference card for recording health-care-related and emergency-contact information. Fill-in sections, worksheets, and other interactive features make handbooks ideal for ongoing reference. 32 pages, 8 1/2" x 11". Retired Item Number: 94494. Spanish Retired Item Number: 90410
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For discounted pricing on larger quantities call (800) 477-4776.
Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.
