This guide discusses parents' role in helping their child maintain a healthy weight through good nutrition and exercise. Guide covers the benefits of a healthy weight, how to determine a healthy weight range, and tips for balancing calories. Encourages an active lifestyle, and offers sensible tips for healthy everyday eating. Reflects the most recent USDA Dietary Guidelines for Americans. Tabbed table of contents lets readers flip right to the information they need. 16 pages, 3 1/2" x 6". Retired Item Number: 81431. Spanish Retired Item Number: 82690
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Front and/or back covers may be personalized with your name, message, logo, graphics, etc., as space allows. Call (413) 259-8870 to learn more.
